Advanced Circuit Training - A Complete Guide to Progressive Planning and Instructing
Author(s): Richard (Bob) Hope; Debbie Lawrence
There are around 60,000 qualified gym instructors and personal trainers
in the UK alone, with several thousand more qualifying each year. The
Register of Exercise Professionals' (REPs) Level 3 qualification is
seen as the principal goal for all instructors, and a key part of this
is advanced circuit training.
Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.
Building on the basics of the first book, this new title is the only
book in the market that specifically deals with more complex and
innovative circuit methods - including kettlebell exercises, boxercise
and increasingly popular 'boot camp' military-style exercise - and
which actively helps trainers in the industry achieve their
professional qualifications. Using step-by-step guidance to planning
and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.
General Information
- :
- : Bloomsbury Publishing PLC
- : Bloomsbury Sport
- : 0.42
- : 01 January 2020
- : 1.1 Centimeters X 18.9 Centimeters X 22.8 Centimeters
- : books
Other Specifications
- : Richard (Bob) Hope; Debbie Lawrence
- : Paperback
- : 1
- : 192